The Vegetarian/Vegan card screams EAT BETTER! This card brings to our awareness the need to eat healthy green vegetables, fruits, nuts, etc. Good health starts with the foods you put into your mouth. When you ingest healthy whole foods, you are eating foods not only good for the body, but also goos for the mind and the spirit. These foods are Reiki, these foods are vital life force energy, they are alive at the time you eat them.
Be mindful of what you are eating, and how you feel when you eat. And remember, to pray and or Reiki your food!
Have a healthy week!
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